our feelings and get help if you need it. I went to therapy after Brittany had passed and I know that it helped me to come back to reality and take my next step forward. Remember that every day with those we love is a blessing. Make sure they are aware of your love for them and that you are grateful for their presence in your life.
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There is no timeline or a perfect way to grieve. Feel all the feels of the process over and over again. One day your sad, the next mad, and you’ll feel those feelings for many years to come. Don’t ever feel like you need to move on or let it go because it’s your child and they’ll forever be apart of you. - Keep your child’s memory alive. Don’t feel like because they aren’t here physically that you can’t include them. Celebrate their special days, hang an extra stocking for them, include their picture or something sentimental in your family pictures. They are still part of your family. - Just as you prepared to bring this baby/child into your family.... continue to prepare to see them again. Yes, the preparation is different but I know if we’re prepared we will see our children again.
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Be present and empathetic. Don’t try to fix the situation. Send texts, cards, treats, etc. let them know they’re being thought of💙 it means more than you’ll know!
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-I have a 5 year old son, Mack, and Lola is my second baby. I had a perfectly healthy pregnancy and felt GREAT! I went into labor naturally at 38 weeks and things were perfect and exciting. I was told that Lola was stressed during labor and was rushed to emergency delivery. Lola was born not breathing. Her medical teams were wonderful and did everything they could for her. Lola suffered extensive brain injury from lack of oxygen and was being kept alive with a ventilator. We made the decision to remove her breathing tube and she passed away 13 hours later.
What helped you the most after your loss?
-100% the support of my husband. We also received SO MANY messages, gifts, prayers, people reaching out, acts of service. It really helped to lift our spirits and it meant so much for us to see what an amazing support system we had rallying around us!
-What advice would you give to others that lose someone?
Let others help you! Take your time grieving- there’s no time limit on how to process grief! It looks different for everyone and what do what feels right to you in your own process of figuring out your "new normal" it's quite the adjustment- be patient with yourself.
-What has helped you to remember Lola?
We just buried Lola last month so it's still really fresh. We talk about her ALL THE TIME! She has filled our home with so much love and we love sharing her short story! We have pictures of her everywhere and we feel that she's just as much part of our family in heaven as she would be if she were here! We have found a tremendous amount of healing in our friends and family acknowledging her and talking about her. We have little orange bows that represent Lola and we wear them on our outings to remind us that she's close and part of our lives!
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The advice that I would give anyone that has had to endure a loss is don’t turn your back on God. He has not done this TO you, it may have nothing to do with you. Everyone has their own path and this was Reagan’s, I just happened to be her mom. God loves all of us so very much and He doesn’t want to see us in pain or despair. He is there with an outstretched hand, waiting for us to grab hold. I’d also say keep pictures up of your loved one, talk about them all the time, and find joy again. They would want that for you!
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First and foremost you are loved and you are not alone. You will make it even when you can’t see through even your darkest days. Something that literally changed my grief journey was reaching out to other mamas through social media that understood. I’ve found so many close friends this way and they get exactly how I feel and every emotion. If you haven’t reached out yet please do. Don’t take people that distance themselves personally. It’s not that they don’t care they just don’t know how to. Grief and happiness can coexist. It’s okay to feel fine one day and be a complete mess the next. Your feelings are 100% valid and no one gets to tell you where you should be in the grieving process. Give yourself grace and don’t be afraid to share your story you never know who it could help but more importantly it will help you heal. Speak their name and trust you are right where you’re supposed to be.
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Tell your story. You will make healing connections.
-Don’t let anger replace love. Joy & grief is a sacred dance.
-Make a yearly motto (trust, love, hope) & focus on how that can help you heal.
-Celebrate the little victories!
-Never give up! 6 months later we did IVF again & welcomed our son.
Our story is filled with ups & downs, loss & love. We wish Skye was here, but we know she is watching over us. She has filled our home with love. Im thankful for our family story ❤️
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A lot of times after we lost Chase it would be hard for me to talk about him without crying. It took me a while to realize that it’s okay to cry! Of course, I’m sad and I miss my baby—no wonder I would often end up in tears. I used to feel like if I cried I would make others feel uncomfortable but now I realize how important it is to feel all of the emotions fully while you are grieving. Keeping them bottled up just makes things worse. Allow yourself to feel and grieve in whatever whatever way you see fit. Grief isn’t one size fits all and you shouldn’t feel ashamed of how it works for you. Just make sure you allow it to happen.
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Lastly, don't try to fit yourself into a specific grief process or put a timeline on feeling 'normal' again. Life will never be the same again, and that's ok. So much love to all of you. 💙
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